e-cigarette review Ping Yahoo BEAUTY TIPS

Homemade Beauty Tips

8:21 AM Posted In Edit This 0 Comments »
Homemade beauty tips are always the way to healthy skin and hair. You might be reading the latest magazine and visiting the branded stores for the latest beauty product. The right product from the market might help you to enhance the glow in your skin. But it is more important to focus on the homemade beauty tips. The tips on beauty from home will last for ever and they are simple. Any product chosen from the market will have unwanted chemicals in it. But the homemade beauty tips are free from all chemicals.

Beauty Tips from Grand moms


We can refer to them as Granny’s tips. Generation after generation people have followed these beauty tips. These tips have passed the test of time. They are the secret to healthy hair and glowing skin.
 

  • Homemade exfoliation: Take ground apricots and fresh cream. Make a paste out of it. Use it two times a week.
  •  
  • Pimples and blackheads: Use glycerin, lime juice and rose water. Apply the paste at night. This will help you to get rid of pimples and blackheads.
  • Lip pigmentation: Use a paste made of almonds and castor oil. Apply it on your lips before you go to bed. This will soften your lips and remove pigmentation.
  • Dark Circles: To remove dark circles, make a paste with coconut oil and castor oil. Rub this with your finger till the oil is absorbed.
  • Natural Conditioning: Mix honey and cream. Apply this to the hair ends to get a smooth feeling. Make sure that you don’t apply this to the hair roots.
  • Natural Scrub: Make a natural scrub to soften your hands and legs. Take coarse sea salt, almond oil, lavender essential oil and water. Make a paste out of it. Apply the paste on your hands and legs for 15-20 minutes. You will get a fresh feeling once you wash off the paste.
  • Hair Glow: You would surely like to add an extra glow to your hair. After to use shampoo and conditioner add few drops of vinegar in water and wash your hair. Absorb the water in a towel.
  • Exercise: You must exercise for at least 30 minutes two times a week.
  • Water: Drink at least 8-9 glasses of water everyday to have healthy hair and skin.
  • Tips for eyes: You can reduce the puffiness in your eyes by using castor oil. You will get a fresh feeling in your eyes with castor oil.
  • Cucumbers for eyes: You can cut cucumber slices and keep it on your eye lids. This will give you an everlasting feeling of freshness. On the other hand, cotton absorbed in cold milk can also be used on the eye lids to get a fresh feeling.
  • Rose Water for eyes: Rose water is very refreshing for the eyes. Apply few drops of rose water in your eyes before you go to sleep everyday. This will give a refreshing feeling in your eyes.
  • Chapping Lips: To avoid chapping lips, use hot water fermentation. Then apply Vaseline with honey. You may apply this three times a week.
  • Soft Lips:To keep your lips soft make a mixture of rose petals and milk butter.
  • Lemon on hands: With age you might get marks on your hand. To avoid this you can rub a piece of lemon on your hands.
  • Powder in hair: At times you might find it difficult to shampoo your hair before you are going outdoors. In such a scenario you can use a tablespoon of talcum powder or corn flour in your hair. Brush the powder in your hair.
  • Hair fall: To prevent hair fall you may drink biotin rich drink. This drink will include banana, honey, yogurt and low fat milk. Try and drink this mix often.
  • Set hair: To set your hair you may use a dry blower. This will help you to set your hair inward or outward. It should not look uneven.
  • Oatmeal, honey and yogurt treatment : At your own home you can make a fantastic face mask. You just have to take some drops of honey, 1 tablespoon ground oatmeal, 1 tablespoon organic yogurt. Blend oatmeal and yogurt together well. Take some honey and warm it in a spoon. Now add honey to the mixture and prepare a fantastic face mask. Apply this on the face and wait for 10 to 15 minutes. After washing the face, you will get the wonderful glowing skin. For any skin type woman, this therapy is best.
  • Scrub using ginger and cinnamon :Take ½ tablespoon of ground ginger, ½ tablespoon of ground cinnamon. Mix these with 1 cup sea salt and 1 cup almond oil or olive oil. This homemade natural mixture would word as a good exfoliator for the skin. Using this product, you can remove dead skin cells and dirts from the skin.
  • Rose water and dark circle : With the help of a cotton ball and rose water, you can treat under eye dark circle. You have to soak the cotton ball in the rose water. Now apply it on the dark circles. Wait for at least 5 to 10 minutes and wash your face. Applying this daily on the affected area, you can cure dark circle naturally.
  • Avocado Hair Conditioner : Hair conditioner helps to nourish the hair. To give the hair wonderful treatment, you have to mash an avocado. Mix aloe vera, lemon juice, sea salt in it. Using this paste on the hair, you can naturally bring shine and glow. It makes the hair smooth. Try this homemade easy process and enhance your hair texture.
  • Henna Hair Therapy : At home, use a simple hair care treatments. Take some water and boil tea leaves in it. When it becomes warm, add lemon juice, curd, an egg, henna powder. Blend all of them properly and make a paste. Apply it on the hair. It will offer great beauty care treatment on your hair. You can get rid of dandruff, hair fall, hair loss problem. A smooth effect will add on your hair. It will be looked shiny and glowing.

    Homemade Beauty Treatments

      1. Treatment for acne: There are people you are facing acne problem. You can resolve the problem by using apple cider vinegar or lemon juice. First wash your face. Then absorb apple cider vinegar or lemon juice in cotton. Apply the mix on your face. Repeat this process quiet often. This will help you to remove acne.
      2. Homemade face mask: If you can make face packs which are made from natural ingredients. The homemade packs are best for your skin. Take cucumber juice. Mix fresh curd in it. Apply the curd on your face. This will make the skin glow and you will have a bright and fresh feeling.
      3. The magic of turmeric: Turmeric has been used by women from prehistoric time. Mix orange juice and turmeric. Apply it on your face. This will help as a natural scrub and enhance your skin complexion too.
      4.  

    Homemade Hair Care Remedies

      1. 1.Gram flour, coconut milk: Dry hair and dandruff problems can be cured with gram flour and coconut milk. Make a paste with the two ingredients. Apply the paste on your scalp. Repeat the process once in a week. This will nourish the hair and kill dandruff.
      2. Lemon juice for hair: Lemon juice and banyan tree root will help in reducing hair fall. Mix banyan tree root and lemon juice. Apply the mix in your hair. This will reduce hair fall and your hair will also grow fast. You must repeat the process often in a month.
      3.  

    Manicure and Pedicure

    1. Lemon juice will help in manicure and pedicure. Add few drops of lemon juice in hot water. Dip your feet and fingers in them for 15-20 minutes. It will give you a fresh feeling and your hand and your feet will also get cleansed.
    2.  
    Homemade remedies for skin and hair is much more useful than using any other product from the market.

Beauty Tips for Face

8:20 AM Posted In Edit This 0 Comments »
  • You can dip a cotton ball in 1 tablespoon of un-boiled milk and apply on your face gently. Make circular movements, in the upward direction around the neck area. You shall have to leave this on the face for about 15 minutes. And then splash cold water to wash off.
  • Make a thick slice of cucumber without peeling off the slice and then make circular movements over the face and neck. Wash off after 15 minutes.
  • Take a tomato and make two halves and make gentle movements across your face. Wash it off after 15 minutes.
  • Half of a lime peel – juice of which has already been extracted can act as a good scrub on the face and the neck.
  • An ice cube can be rubbed on the face gently as it is a good massaging tool. It thoroughly refreshes you!
  • Apple slices can be placed over your face – as they soak in the excess oil on your face and close the pores.

Facial Makeup Tips

  • To get a natural look that glows naturally you have to be sure that your foundation is in perfect sync with your skin tone. Do not stay away to test the foundations along the jaw line. You can pick the best color among them from the one which disappears in your skin.
  • To cover up the imperfections and blemishes, apply the foundation first and then apply the concealer. If there are too much of imperfections, there is not need to apply too much of powder, it shall gather more attention.
  • Are you planning an evening out with your near and dear ones? Mix some shimmer powder with your powder and apply it on the bridge of the nose, below your brow bone, the temples, cheekbone, chin and shoulders. These are the places which attract more light.
  • Make sure that your foundation should have a SPF 15 factor to prevent the sun damage.
  • If your skin color changes, make sure you change the foundation color too.
  • After applying the foundation, make sure it looks natural. Artificial look will spoil the entire makeup.

Tips for Good Mental Health

8:17 AM Posted In , Edit This 0 Comments »
Good Mental Health
Your mental health is very important. You will not have a healthy body if you don’t also take care of your mind. People depend on you. It’s important for you to take care of yourself so that you can do the important things in life whether it’s working, learning, taking care of your family, volunteering, enjoying the outdoors, or whatever is important to you. You have to work to keep your mind healthy. Here are tips to good mental health:
  • Think positive and keep sense of humor. Prevent negative feeling from building up identify cause and deal with them constructively.
  • Learn to like yourself. Don’t worry too much about your shortcoming. Make the best of what you have. Learn to accept what you cannot change.
  • Share your problems with your spouse, friend, supervisor or religious leader. They may be able to offer practical advice in addition to moral support.
  • Be kind, loving and polite to your family, treat your friends with respect and be patient with their faults. They will be there for you in times of need.
  • Stay healthy by exercising regularly, eating wisely and getting enough sleep. Don’t smoke or drink alcohol to relieve stress they won’t solve your problems and only make things worse.
STRESSBUSTERS
Learn to use these relaxation techniques when you feel stressed:
  • Deep breathing
  • Progressive muscle relaxation
  • Meditation
  • Shoulder and neck massage

How to Get Curvy Figure

8:16 AM Posted In Edit This 0 Comments »
Stop worrying to know how to get a curvy body figure, and get the solution you need right here…
Every young feminine wants to have a curvy sexy figure, as women who have beautiful curves appear more attractive to most of the men. When someone says that you have a toned body with great curves then it’s a huge compliment.
You can get the perfect sexy figure in just 2 easy steps.
To attain a curvy body shape you only need to follow proper Diet and regular Workout.
Step 1: Diet
Keep in mind that every figure is unique personality and has its own individuality.
May be the diet that works for your friend could not have the similar effects on you.
Do not take any kind of weight loss diet without the advice of experts. Be smart with your food. Prepare a diet plan according to your body shape and hunger.
Do not suppress your appetite instead take balanced diet, prefer to take homemade food and natural vegetarian diet. Do not skip your breakfast. Try to include fruits, milk, vitamin and mineral supplements.
Avoid cups of coffee and tea. Prefer fruit juice and plenty of water to drink. Packaged and processed foods are not good for your health and skin so avoid them.
Step 2: Workout
Yoga is very helpful to get curvy figure.
Pranayam yoga can do magic for you.  It makes your skin and body in perfect shape.
Take long walk and hold your body in different postures to get energy and right figure.
Do exercises that target your shoulders, arms, chest, back and hips.
These are few tips. When these are used along with proper cardio exercise and a balanced diet, you will see your body into a hot curvy shape in very short span of time.

Natural Beauty Tips for Girls

8:14 AM Posted In Edit This 0 Comments »
Wake Up Call
Make paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent.

Rich Olive
Massage is very useful as it increases blood circulation and result in tightening of skin. Use olive oil to massage your skin daily. Remember to massage in anticlockwise

Ample Apple
Cut apple’s thin slices and rub it on affected area, wash with warm water after 10 min. It helps in controlling oily shine.

Healthy Haldi
Make a paste using Haldi (Turmeric) with a little raw milk and lemon juice. Apply it on the skin, it will help in removing a tan.

Sweet Honey
Prepare mixture of honey, lemon and vegetable oil. Apply this paste on dry skin and wash after 10-15 min. This mixture is a good moisturizer for dry skin.

Fruit Lunch
Make it a habit to add lots of fruits as part of your meals. Take fruits without adding any salt and sugar to it. Eat wide variety of fruits and vegetables, including dark green vegetables and feel the difference in your skin.

Ideal Drink
Make a habit of drinking 2 glass of water early in the morning. Drinking water early in the morning will bless you with shiny and healthy skin.

Utterly Buttery
Buttermilk is another proven recipe to fade the sun tan. Wash you face with Buttermilk regularly for a few days and you would notice the difference. Being a natural astringent, it tones the skin and is ideal for oily to combination skin.

Morning Buzz
Try to take food that contains more calories (as compare to night) in morning and noon. This way you might eat less in the evening. It gives more time and chance for burning the calories during day and noon.

Moisturizing
Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated.

Greedy Grapes
Add 3-4 tablespoons of oatmeal to the juice of a grapefruit. Mix to thick paste. Spread on face and leave on 15 minutes, remove with luke warm water. Get healthy and smooth skin quickly.

7:24 PM Posted In Edit This 0 Comments »
Blackheads are so common, yet many of us do know what they are. We know even less about dealing with them. However, they can be controlled and even prevented by taking regular care of the skin. Blackheads are caused by over active sebaceous glands (the oil producing glands of the skin). The excess secretion of oil expands and thickens the pores of the skin. The oil collects in the pores and hardens into a plug. The pores are then clogged with hardened sebum or oil. Since the pores are open, the tip of the clogged grease is exposed to the air and oxidises, turning black. Hence, blackheads are formed.



  • Oily skins naturally tend to attract dirt and grime from the environment and these pollutants also collect in the pores with hardened oil Blackheads cause the pores to be further enlarged and people with oily skins end up with a skin texture that is coarse and trough. Apart from the fact that blackheads look unsightly, they are the cause of acne. When a pore is fully blocked, the oil gland can get infected resulting into a pimple. Therefore, the control of blackheads is one way of preventing acne.
    Blackheads not only appear on the face, but on the back, chest and other areas that are rich in sebaceous glands.
    Blackhead extraction is a professional job and it should be left to people who know exactly know how to do it. Never pick at them. Tampering with the skin by forcing blackheads out brutally can damage the skin tissue by destroying the inner layer. The counter part of the blackhead is the whitehead, which is also caused by collection of sebum in the pores, but in this case the pores are not open and the sebum is not exposed to the air.
    Effective methods for removing Blackheads.
    It is most important to keep the skin scrupulously clean.

    1.Use an oatmeal or almond mask throughly to cleanse your face. Mix either oatmeal or almond powder with enough rose water to make a soft paste that spreads easily on the skin. Rub it on your skin with your fingertips, paying special attention the problem areas. Leave to dry for about 15 minutes and then rinse off with cold water.
    2.Apply undiluted lemon juice, two to three times a day, on the affected areas.  
    3.A solution made out of one and a half cups of hot water and half a tablespoon of boric powder is an ideal concoction for blackheads, Saturate a face napkin in this hot solution and press on to the skin, repeat twice. Extract blackheads carefully with a blackhead remover and sterilized cottonwool. Pat on an astrigent. 
    4.Warm a little honey and apply on the trouble spots. Wash off after 10-15 minutes.
    Try out these home remedies for cleaning out your blackheads yourself or get in touch with a qualified beautician.


    7:17 PM Posted In Edit This 0 Comments »
    The fact that we enjoyed perfect velvety skin in our teenage years is not reason enough to enjoy it throughout. Sun damage is cummulative and can be seen on our skin a decade or two later. The skin on our body needs the same kind of love and care as our face. Dull, coarse and lifeless skin is a result of a generally toxic lifestyle, and healthy eating, proper exercise and body brushing can make a dramatic difference.
     

    Even if you cannot afford professional treatment, there's still a lot you can do for yourself from home beauty treatments.
    Although backless blouses look very elegant many women have blemished backs. Rather than covering up and hiding your body, do something to get rid of these spots.
    A weekly light scrubbing down with pumice stone or a scrub gives a regular exfoliation, which is a must to give the skin a satin smooth look.
    Also include healthy doses of vitamin C (atleast 1000 mg two to three times a day) in your diet. There's nothing like a good massage to relax those tense nerves. 
    Fast once a week to detoxify the system. When toxins overload the body, the skin appears blemished and sallow. Following a detoxification programme will give your skin a chance to regain its natural shine.
    Get into a regular beauty routine. Never go to the bed with your make-up on. Cleanse, tone and moisturize your face every night, even if you have oily skin. Of all the products that promise soft and radiant skin, a moisturizer is probably the most effective.

    It nourishes the skin, giving an almost immediate softness and suppleness. Wear a moisturizer with a high SPF to protect the skin from the sun's damaging effects, and use a renewal cream, preferably collagen based, during the night.
    Pay special attention to dry areas such as knees and elbows by moisturizing liberally after exfoliating.
     
     

    If you need to loose weight, go about it in a systematic way. Crash dieting doesn't work as you'll only loose much needed energy. Any weight loss programme should be slow and controlled. Breakfast like a king, lunch like a Queen, and dine like a pauper. Avoid cholesterol rich food like butter, cheese, and ghee.
    Avoid tea, coffee and fizzy drinks, opt for fruit and vegetable juices, mineral waste and herbal teas.
    Stock up on foods that boost the immune system, especially if you are susceptible to flu. Zinc is one of the most powerful immune system boosting minerals, but avoid taking too much of it in a supplement form. Food rich in zinc are red meat, wholegrain bread and cereal. Fill up on the A-list foods, which are nutritious and taste great! 




    Carrots (Anti-cancerous, reduce the risks of heart attacks, good for the eyes);
    Broccoli (anti-cancerous, and rich in vitamin C and calcium);
    Spinach (Anti-cancerous, contains vitamin C, E and calcium);
    Grapes (helps prevent heart disease, high in vitamin C, iron and potassium);
    Strawberries (reduces cholesterol ans risks of high blood pressure);
    Onions (clears blocked sinuses, help prevent heart attacks and rectal colon and stomach cancers);
    Garlic ( Anti-cancerous, reduces acidity, lowers blood pressure, boosts immunity, and reduced blood clotting).

    Get a plant in your room. It's well known that houseplants are good for health. They cut down on chemical toxins in the atmosphere, counteract allergies, asthma, headaches and fatigue and humidify rooms, so both your lungs and skin will benefit.

     


    Exercise Regularly
    Moderate exercise makes the bones stronger, but intense training can have the opposite effect, as a lot of calcium is lost in sweat.
    If you are working in a hot and humid weather, you would sweat more and so you'll need to increase your calcium intake. Swimming is good for everyone, especially those with damaged joints or muscles. If you have a bad back, swimming is the ideal exercise. It builds strength, is relaxing and helps tone every area of your body.
    Yoga is an extremely effective work out for the body and the mind. It improves co-ordination and posture, and asthma patients have benefited greatly as they are taught how to breathe properly. Yoga has no side effects, is beneficial for all the systems and prevents illness from striking. 


    Grab the Veggies
    Your diet supplies the nutrients needed by the cells to keep skin, hair and nails looking healthy.Therefore, it is important that you feed your body a well balanced diet. Vegetables are actually ‘longevity’ foods; they are clean burning, ‘high octane’ fuels that return the cells causing premature ageing.

    Veggies like tomatoes, carrots, broccoli and green leafy vegetables like spinach are packed with vitamin A and C, beta-carotene and fibre. These nutrients not only make your skin glow, but even help in destroying cancerous cells and preventing heart attacks.
    They are also loaded with calcium – the mineral your body needs to keep your bones from buckling. Vegetables are rich in healthy carbohydrates and devoid of fat or cholesterol, making them good for the heart.
    Poor eating habits can cause temporary hair loss, cracks in the corner of your mouth and brittle nails. Your skin can bruise easily, heal slowly and look dull, drab and ‘ashy’. A good diet, on the other hand will keep your skin looking healthy and toned, and sport a fine texture and colour.
    Besides, a healthy diet will keep skin diseases at bay. In fact, if you eat right, you won’t need to take vitamin supplements. In short there is no substitute for veggies.
     



    Fitness Goals
    Exercise is surprisingly enjoyable, good for the self-esteem and carries significant benefits for the quality of our lives and our health. Be it yoga, aerobics or walking, and no matter how little of it, it is important for both physical and mental health.

    Exercise is a panacea for boredom, tension, anxiety and even PMS. Working up a sweat is natural and healthy, a vital requirement for a balanced, fulfilled life.
    Exercise improves blood circulation, which helps in the reproduction of new cells, besides getting rid of all impurities to reveal radiant skin. But when you don’t exercise enough, the blood circulation is sluggish and the skin receives less oxygen. As a result, your skin may look dull and sallow, one that lacks lustre. In fact, it might even aggravate acne.
    It might take some getting used to, but once you get started, your body and mind will get accustomed to the exertion and actually hunger for it.

     

    Simply Brush it Away
    Body brushing is a good way to stimulate blood circulation. Because the skin is an organ of elimination (and the largest one in the body), many toxins can be eliminated if you stimulate the circulation and the lymph system by brushing the skin.

    Use a loofah or a body sponge and brush in circular motions to remove the dead skin cells. Pay special attention to the elbows, knees, shoulders, the back and thighs. Do this every day before bathing or showering. Also, keep the temperature of your bath water a little higher that of your skin so as to stimulate sluggish circulation.
    Smoother skin is a spin-off of this toxin-eliminating regimen, which leaves you feeling invigorated and truly bright-eyed.